I’ve been meaning to write this one for several weeks, but, frankly, every time the big bags of food arrive from the food bank, I get so excited that I forget to log them in. After six weeks of the SNAP discipline, I’m, well, maybe a little more disciplined. So before we tucked in, here is the gift of food that arrived Monday evening:
This is good stuff. Really good stuff! Apples, pears, grapes, mangoes, bell peppers, onions, potatoes, tuna for a little protein, bread… Really good bread with a bunch of whole grains and organic flour (which is more important to the critters that live in and around the field than it is to me) and seeds and dried fruity things. Pita chips (a treat for Laurel), cookies (a treat for David), and cereal in little containers (a treat for Rose). Some couscous, which will add some much appreciated diversity to our starch. I’m already fantasizing about mixing in some chickpeas and some of those peppers and onions and some garlic. I might even have the nub of a cucumber in the fridge that could be added to the mix. No—dang—the children ate the cucumber nub.
You have seen the shopping bag through the eyes of gratitude.
Now how about my middle-class consumer eyes: Pears are a bit smooshy. Peppers are tired. Grapes are squishy and have a big fruit-fly party sign on them. We already talked about potatoes. You get the idea. These are items that supermarkets have decided are too far gone for people to buy so they send them to the food bank. What changed me from a savvy consumer of supermarket food to a mom who can overlook the flaws in fruit? Scarcity? After six weeks we are desperate for stuff we haven’t been able to afford to buy? I think it is probably related to our six weeks of SNAP challenge. But the real question is how is it related?
Apologies in advance for not digging deeper into the science here.
Melanie Greenburg has recently written about the psychology of scarcity. She posits that deprivation can lead to feelings of anxiety or anger. We become obsessed with the things that feel scarce. And we operate in emergency mode—needing to control every molecule so as not to run out of whatever is scarce. Scarcity causes us to make impulsive decisions that focus only on the short term. We become paralyzed when confronted with long-term planning. And an abundance of actual research shows that we actually get dumber. Who knew?
Greenburg concludes that practicing gratitude is one of the proven escapes for scarcity thinking. Interesting that was one of the first places I went, rather than something that needed to be consciously cultivated. But wait! Was it? As I read back on my earliest posts, I remember feeling quite a bit of anxiety. Could we actually complete the SNAP Challenge? Would I still be able to afford the organic milk that I felt was so important? Would the children accept the plastic taste so that we could afford the organic milk? Six weeks later: Yes, yes and no, although they complain less frequently.
But then the first gift of food arrived. We were only in our second week and I was feeling like a month more was a very long time. I picked up the bags and it was like opening birthday presents. Okay, you are saying, she has completely cracked. But really. Think about it. The fun of birthday presents comes from three key features: 1) they are for you because you are special; 2) as you anticipate opening them, you don’t know what’s inside but you know that it’s probably good; and 3) if birthday presents are well selected, you will continue to enjoy them beyond the surprise of their opening. Now consider those food bank bags.
They are just for me because I’m special. In this case, the bags came from my friend Margie, who each week as selected some stuff from the food bank leftovers and made sure they got to me somehow. She once drove them all the way to Geneva, she has dropped them at the gym for us to pick up, and she has remember to bring them ot our weekly meetings. That’s effort. One doesn’t make that kind of effort unless they care and that felt really nice. Sure, the food itself helped, but the caring was the seed of my feeling of gratitude about it. BONUS: I got to share this gift with my family.
I don’t know what’s inside but it’s probably good. The first part of this is just the surprise. It’s always fun to look into the Christmas stocking or take an early peek at the buffet table. But beyond that, I know that Margie will be on the lookout for good stuff like veggies and crackers—just the things we had to take off of our shopping list for Lenten SNAP Challenge.
I can continue to enjoy them beyond the surprise of opening. It always took several days for us to nosh our way through the weekly bags and every time I took out another item to use, I relived both the gift and the surprise for another moment. BONUS: The food was nourishing and tasty!
BONUS: Birthdays only come once a year. The food bank bags turned up weekly! And that frequency only heightened the gratitude somehow.
So maybe my response didn’t arise from the psychology of scarcity. Except that momentary lapse into failed long-term planning. Rather, it was like a weekly birthday. An opportunity to feel gifted and cared for. Who knew that such a small thing could transform so completely?